Benefits of a Daily PracticeIf you’re reading this article, you are probably aware of yoga’s healing impact on both the mind and body. Different people are drawn to...
5 Easy Summer Detox TipsSummertime seems to encourage healthier living, and our bodies naturally shift into a detox mode. Early morning workouts are ideal before...
A Seasonal Look at The Spice of YogaIt’s sweatshirt weather and with that, in our part of the world, comes certain expectations. We know Starbucks is coming out with their...
