Form in Art“Life is nice, but it lacks form. It’s the aim of art to give it some.” -Jean Anouilh There has never been a manual to become a...
Growth & VulnerabilityAlright, well here goes nothing. Teaching yoga. It seems so easy to theme a class and talk about philosophical concepts, like how life...
Why We MeditateThe word "meditation" can conjure up some interesting imagery (perhaps a lone monk with a shaven head, sitting in full lotus on a...
Benefits of a Daily PracticeIf you’re reading this article, you are probably aware of yoga’s healing impact on both the mind and body. Different people are drawn to...
5 Easy Summer Detox TipsSummertime seems to encourage healthier living, and our bodies naturally shift into a detox mode. Early morning workouts are ideal before...
A Seasonal Look at The Spice of YogaIt’s sweatshirt weather and with that, in our part of the world, comes certain expectations. We know Starbucks is coming out with their...
