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WELCOME TO THE KAYA YOGA REMEDY BLOG
Form in Art
“Life is nice, but it lacks form. It’s the aim of art to give it some.” -Jean Anouilh There has never been a manual to become a...
Growth & Vulnerability
Alright, well here goes nothing. Teaching yoga. It seems so easy to theme a class and talk about philosophical concepts, like how life...
Why We Meditate
The word "meditation" can conjure up some interesting imagery (perhaps a lone monk with a shaven head, sitting in full lotus on a...
Benefits of a Daily Practice
If you’re reading this article, you are probably aware of yoga’s healing impact on both the mind and body. Different people are drawn to...
5 Easy Summer Detox Tips
Summertime seems to encourage healthier living, and our bodies naturally shift into a detox mode. Early morning workouts are ideal before...
A Seasonal Look at The Spice of Yoga
It’s sweatshirt weather and with that, in our part of the world, comes certain expectations. We know Starbucks is coming out with their...
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